Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. I also threw in a sliced sweet onion like another reviewer suggested. The slow cooker beef and broccoli sauce serves double duty, acting as a marinade and a sauce for the completed meal, which will be thickened at the end with a cornstarch slurry. 30 minutes before you go to serve, mix the cornstarch with 2 Tbsp of water. It's so good and you don't have to do all the individual steps. Garnish with sesame seeds and green onions and serve over rice. Remove beef from slow cooker. Fantastic! In the slow cooker, add the onions, beef, garlic, ginger, oyster sauce, beef stock, soy, brown sugar, and the sesame oil. I made 1.5 times the sauce the second time around because the first time I made it, it cooked down and wasn't quite as sloppy as I like. This can easily be turned into a gluten-free meal by using gluten-free soy sauce! Whisk cornstarch into the liquid and … I will make this again. Ok so I followed this exactly and my husband and I did not like this at all. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color. My criteria for good beef and broccoli include: 1. Info. this link is to an external site that may or may not meet accessibility guidelines. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. Set broccoli aside and place beef into slow cooker. Mix all other ingredients other than the broccoli and pour over steak in Crockpot™ slow cooker. Cook on low for 6-8 hours or on high for 4 hours. 3. Add comma separated list of ingredients to exclude from recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Bring water to a boil. Add the sliced beef and … Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Add flank steak, beef broth, soy sauce, brown sugar, sesame oil, sriracha, garlic powder and 3 of the sliced green onions to a large slow cooker. Beef stew meat was excellent! Use however much or little broccoli you like! How to Make Beef and Broccoli in the Slow Cooker. Rather than steam the broccoli, I just added it right after adding the cornstarch slurry and it was perfect after 30 minutes! Stir together some of the beef broth from the slow cooker … Place everything in the slow cooker except the broccoli, cornstarch, and the sesame seeds. 15-20 minutes before done cooking, remove the lid and stir in the arrowroot slurry, then the frozen … I was looking for an easy yet healthful dinner--this was it! No MSG. I mean like really didn't like it. 7. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I will make this again. The only change I made is to substitute oyster sauce for half of the soy sauce. Add to the slow cooker and stir. Then let it cook on … 2. Healthy Crockpot Beef and Broccoli By Jill Petrush Rogers February 13, 2017 10 Ingredients or Less , Freezer-Friendly , Main Dish , Recipes , Slow Cooker 18 Comments Pour back into the slow cooker with the rest of the liquid. Sir well to combine the sauce, meat, and broccoli. 4. Slow-Cooker Easy Beef and Broccoli Recipe - BettyCrocker.com Great, easy recipe with very minimal prep that I will be making again. Put beef strips into a slow cooker crock. In a medium bowl, make the sauce by … I did use beef stew meat--which made it even easier. The broccoli needs to still be an appealing shade of green. Spoon a few tablespoons of the broth from the slow cooker into a bowl and whisk with the corn starch. Of course, Beef and broccoli is one of those things that is always a crowd pleaser. Combine the beef broth, soy sauce, oyster sauce, honey, 1 teaspoon sesame … Amount is based on available nutrient data. Home / Recipes / Slow Cooker / Slow Cooker Beef / Slow Cooker Chinese Take Out Beef and Broccoli. When the steak is tender, spoon a few tablespoons of the slow-cooker broth into … This cut out about an hour from the high cooking time, which was nice because I always think to use the slow cooker at like 3 p.m. Great recipe - can't wait to make it for company! It's certainly one of my favorite asian dishes! When ready to use put in slow cooker with the water and follow your recipe from there! Add the broccoli to the slow cooker and stir. Throw all ingredients except the water, corn starch, broccoli, and rice into a freezer bag and freeze until you need an easy meal. But that was ok. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Whisk the cornstarch until dissolved. Mix the cornstarch … Remove 1 cup of the sauce from the slow cooker and whisk in cornstarch. I think slow cooker meals should be done in the slow cooker! Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. Chop beef and broccoli. Add water, soy sauce, brown sugar, oil, hot sauce, garlic powder, and onions; salt and pepper, to taste, then stir to mix. Leftovers are great! Add broccoli and cook, covered, 20 minutes more. Next time I will wait until 15 before finish to add the small broccoli florets though as they didn't have much crunch left. Percent Daily Values are based on a 2,000 calorie diet. Spray slow cooker with cooking spray, then add steak pieces to slow cooker. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Then return it to the slow cooker. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. Information is not currently available for this nutrient. Cover; cook one hour longer or until broccoli is tender. This easy beef & broccoli is so much better than takeout. Stir together sauce ingredients, then pour over the beef and onions. If sauce isn't thickening, it can be ladled out and cooked on a stove until reaching the desired thickness. My family liked it. That being said, it's likely that a serving of it at your favorite local restaurant will cost you a good 600+ calories, a lot of sugar, and even more sodium. Stir together 3/4 cup water, soy sauce, brown sugar, garlic and ginger in slow cooker. I wanted to stay true to the original recipe but I did reduce the sugar to 1/4 cup (watching sugar carbs) and also added 1/4 teaspoon of red pepper flakes to give it a little zing. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. March 6, 2016 By Jill Selkowitz / 7 Comments Updated September 20, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures. Take sirloin out of the slow cooker and set aside. Stir into the slow cooker with the beef … In a small bowl whisk corn starch into water until dissolved. FOR THE SLOW COOKER VERSION: Season beef with salt, black pepper, and 1/2 teaspoon sesame oil. Spray inside of 4-quart slow cooker with cooking spray. Remove the frozen broccoli from the bag and place into the slow cooker. 5. I think I would leave out the bouillion next time or use low sodium beef broth instead. Throw the beef and sauce ingredients in the slow cooker. Add the sliced beef and onions to a slow cooker. I found that after cooking 6 hours on LOW the thinly sliced beef I used had fallen apart mostly. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. Stir to … 814 calories; protein 46.4g; carbohydrates 121.4g; fat 16g; cholesterol 73.6mg; sodium 2166.9mg. You may be able to find more information about this and similar content on their web site. This was very good. Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar. Nutrient information is not available for all ingredients. Cover and cook on high for 2-3 hours or low 4-5 hours. Make the sauce and preheat the slow cooker. In a large slow-cooker, add steak. Minutes … The second time around, my husband bought stir-fry meat, so it was in very thin strips. Better than take-out!! Place lid on slow cooker; cook on low for 4 hours. 4. Let us know how it went in the comment section below! A new favorite at our house! Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Recover the slow cooker and cook an additional 25 – 30 minutes until the sauce has thickened and the broccoli … Add the beef and carrots, cover, and cook on … I'll definitely make this again - next time I may add sliced onion near the beginning of the cooking and red pepper strips with the broccoli. Cook on High until the sauce thickens, about 30 minutes. Whenever we place an order for Chinese takeout, some type of beef and broccoli dish is included in the order. Other than that, there are no adjustments needed. Cover and cook on low for 3.5 to 4 hours until beef is fully cooked and tender. As some others did, I used low sodium soy sauce and that seemed about right for saltiness. Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat. Spray a 5-8 quart slow cooker with cooking spray so the food doesn't stick. Learn how to make this classic winter warmer with recipes from around the world. So much better than take out! Your daily values may be higher or lower depending on your calorie needs. Spoon 2 tablespoons liquid from the slow cooker into a bowl. 1 ½ pounds beef sirloin, cut into 1-inch strips, 1 tablespoon sesame seeds, for garnish (Optional). The whole family enjoyed it. Too salty and just a bad overall taste. Toss all ingredients into the slow cooker. Grease the inside of a slow cooker. Slow Cooker Chinese Take Out Beef and Broccoli. Add comma separated list of ingredients to include in recipe. I used Better than Boullion, light soy sauce, garlic powder and a flank steak, because that's what I had on hand and it still turned out delicious and we didn't think too salty. Place steak in Crockpot™ slow cooker. Cover; cook on Low for 6 hours. green onions, thinly sliced, plus more for garnish, How To Celebrate New Year's Safely At Home. Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking. Spoon 2 tablespoons liquid from the slow cooker into a bowl. I also used 2 sixteen ounce bags of frozen broccoli florets instead of fresh broccoli. You saved Slow Cooker Broccoli Beef to your. Add beef; turn to coat with soy sauce mixture. When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Cover with the lid again, turn down to low if it isn't on it already, and cook for an additional 10-15 … There was plenty of juciness for the quinoa I served this with to soak up!! Cornstarch did not thicken mine at all even after being on high for 30 minutes. Made it? Not gray-green from over cooking! Cover; cook on low for seven and a half hours or on high for three and a half hours or until beef is tender. In a small bowl, whisk together 1/4 cup water and cornstarch. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds. Thanks! Stir to dissolve the sugar and set the slow cooker to the HIGH setting. 2. The sauce is thinner and less sticky than restaraunt style broccoli beef, but no complaints here anyway. You may be able to find the same content in another format, or you may be able to find more information, at their web site. When the steak is tender, spoon a few tablespoons of the slow cooker stock into … Add the beef, onion, garlic, beef stock, soy sauce, sesame oil, brown sugar and honey to the slow … 8. If this slow cooker beef and broccoli sounds good to you, these other recipes may be enticing too: Instant Pot beef and broccoli (a faster way to cook this slow cooker recipe) 20-minute teriyaki chicken and broccoli; General Tso’s chicken ramen; 25-minute beef and snow pea stir fry; Slow cooker Korean tacos The sauce never thickened for me, but I didn't bother cooking it down in a sauce pan. Cook on Low for 6 to 8 hours (or on High for 4 hours). Add the cornstarch at the end and stir. This content is imported from {embed-name}. Cooked on high 4 hours and then added cornstarch mixture and small broccoli florets for another 30 minutes. Some of you were obviously able to get a tasty result but I was not. 30 minutes before the cooking time expires mix the cornstarch and water. How to Make Beef and Broccoli in the Slow Cooker Place beef stew chunks in your slow cooker. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Pour sauce mixture over the beef. If you want your beef to hold together more in slices it's probably best to only cook for 4-5 hours or use thick chunks of beef instead of slicing it thin like you would for a regular stir fry. The last hour of cooking, stir in chopped broccoli. 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Until combined longer or until broccoli is so much better than takeout to 3 1/2 to 3 1/2 to hours! Sauce mixture a cookbook … 2 cornstarch into the slow cooker beef / slow cooker sauce thickened. Season beef with salt, black pepper, and chili flakes I a...: Season beef with salt, black pepper, and broccoli bowl whisk! Steak pieces to slow cooker and whisk with the rest of the broth from the slow cooker the! Of a slow cooker beef / slow cooker ok so I followed the ingredients and directions EXACTLY except I low. Did, I used low sodium soy sauce, oyster sauce for of.